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    <loc>https://fairbankchiropractic.com/find-us</loc>
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    <lastmod>2022-06-07</lastmod>
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    <loc>https://fairbankchiropractic.com/meet-the-doc</loc>
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    <lastmod>2022-08-03</lastmod>
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      <image:title>Meet Dr. Steinbronn - Dr. Nathan Steinbronn</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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  <url>
    <loc>https://fairbankchiropractic.com/about</loc>
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    <lastmod>2022-06-10</lastmod>
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      <image:title>About</image:title>
      <image:caption>Fairbank Chiropractic is a health and wellness center dedicated to improving the health and lives in others. We require an initial exam with a comprehensive plan to take care of your body, while also offering the flexibility of walk-in appointments.</image:caption>
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  <url>
    <loc>https://fairbankchiropractic.com/services</loc>
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    <priority>0.75</priority>
    <lastmod>2025-03-22</lastmod>
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      <image:title>Services - Adjustments</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629f7ae87542a31c59743e60/648b044a-0592-4b26-b9bb-925f691bc4c7/51-IMG_3644.jpg</image:loc>
      <image:title>Services - Laser Therapy</image:title>
      <image:caption>Erchonia’s low-level laser therapy (LLLT) using the GVL (Green Violet Laser) and XLR8 devices is a cutting-edge, non-invasive treatment designed to promote cellular healing and reduce pain. The GVL emits dual-wavelength green (520nm) and violet (405nm) laser light, which is uniquely effective in stimulating cellular function, reducing inflammation, and enhancing tissue repair. This combination has been shown to improve neurological function, promote collagen production, and even combat bacterial infections. The XLR8, on the other hand, utilizes red wavelengths to penetrate deeper tissues, optimizing pain relief and accelerating musculoskeletal recovery. Both devices leverage Erchonia’s FDA-cleared technology, ensuring safety and efficacy for a range of conditions, including chronic pain, soft tissue injuries, and post-surgical recovery. Unlike traditional pain management solutions, which often rely on medication or invasive procedures, Erchonia’s LLLT stimulates the body’s natural healing mechanisms at the cellular level. By enhancing mitochondrial activity and ATP production, these lasers help increase blood flow, reduce oxidative stress, and support the regeneration of damaged tissues without causing any thermal damage or side effects. Dr. Steinbronn uses the GVL and XLR8 to provide fast, drug-free relief and improve patient outcomes. Their versatility makes them ideal for treating conditions such as tendonitis, arthritis, neuropathy, and even neurological disorders. With extensive clinical research backing their effectiveness, Erchonia’s laser solutions represent a breakthrough in regenerative medicine and non-invasive therapy.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Services - Radial Pressure Waves</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/629f7ae87542a31c59743e60/6606019e-cdcb-4fc3-8e28-bf9fb2e7b8bd/18-IMG_3684.jpg</image:loc>
      <image:title>Services - Metabolic Testing</image:title>
      <image:caption>Metabolic testing with the PNOĒ system provides precise insights into an individual’s metabolic efficiency, helping optimize nutrition, fitness, and overall health. For resting metabolic rate (RMR) testing, PNOĒ analyzes oxygen consumption (VO₂) and carbon dioxide production (VCO₂) to determine how many calories a person burns at rest. This data helps identify metabolic efficiency, fat and carbohydrate utilization, and potential metabolic dysfunctions such as slow metabolism or poor fat oxidation. By tailoring nutrition and exercise programs based on real metabolic data, practitioners can help clients achieve weight loss, muscle gain, or improved energy levels more effectively. The PNOĒ system’s high accuracy makes it a valuable tool for those looking to fine-tune their dietary intake and avoid common pitfalls of generic calorie recommendations. For active metabolic testing, PNOĒ measures how the body utilizes oxygen and expels carbon dioxide during exercise, providing critical insights into aerobic capacity, VO₂ max, and energy system efficiency. This test identifies an individual’s optimal heart rate zones for fat burning, endurance training, and peak performance, allowing athletes and fitness enthusiasts to train smarter rather than harder. By detecting inefficiencies in breathing mechanics and cardiovascular function, PNOĒ helps optimize workout intensity and recovery strategies, reducing the risk of overtraining or injury. Whether for general fitness, athletic performance, or clinical rehabilitation, metabolic testing with PNOĒ enables data-driven decision-making, ensuring personalized and effective health and fitness programs.</image:caption>
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  </url>
  <url>
    <loc>https://fairbankchiropractic.com/home</loc>
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    <lastmod>2022-08-01</lastmod>
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